FREE TEMPLATE
Turn Your Wellness Vision Into a Clear, Strategic Plan
—In only 30 minutes—
If you're done using vague language and ready to position wellness as a business asset—this is your first step.
This isn't another complicated wellness template.
This is strategy—stripped back to what matters.
A tool you can complete in 30 minutes—and actually use to move wellness forward.
It’s designed for wellness leaders inside hotels who already want to build something more impactful.
The One-Sheet Strategic Wellness Plan helps you clarify your concept, structure your thinking, and speak the language your GM or owner actually understands.
This is designed for:
- Spa & wellness directors in hotels.
- Wellness leaders ready to step into strategic roles.
- Visionaries who are done firefighting and want to build something that lasts.
Not for beginners.
Not for trend-chasers.
It’s for leaders ready to build a business unit out of wellness.
By the time you complete this plan, you’ll have:
A clear, structured version of your wellness concept.
→ A way to align your guest experience with business strategy.
→ A tool you can confidently share with your GM or investor.
→ Clarity on your gaps—and what you need to prioritise next.
How it works:
You’ll get access in two formats:
→ Google Sheets version – for easy editing and sharing with your team.
→ Excel version – for offline planning and internal folders.
You choose the format. The process is the same.
Get Your One-Sheet Template
Clarify your concept, structure your thinking, and speak the language your GM or owner actually understands.
"I created this because I kept seeing smart wellness leaders with great ideas… who just couldn’t explain them in a way the business side could understand.
This is the tool I wish every hotel wellness leader had. It’s your first step toward turning wellness from ‘something we offer’ into a revenue-driving asset."
Sonal Uberoi - Author, The Wellness Asset
Who is Sonal and why listen to her?
Some background info:
- Author of the #1 Best-seller, The Wellness Asset.
- Founder of Spa Balance, a Madrid-based boutique consultancy that specialises in creating profitable wellness concepts.
- Managed 40+ wellness projects in 20+ countries across Europe, Middle East and Asia Pacific.
- Worked with top brands such as Abadía Retuerta, Four Seasons Hotels & Resorts, Accor, Six Senses Resorts & Spas.
- Runs a marathon a year to keep sane!

Hi, I'm Sonal.
When it comes to wellness in hospitality, I've been there, done all the mistakes, and got the T-shirt - many times over!
I've seen wellness excel, but I've also faced failure head-on.
I know what works. And I know what doesn't.
I created this because I kept seeing smart wellness leaders with great ideas… who just couldn’t explain them in a way the business side could understand.
This is the tool I wish every hotel wellness leader had. It’s your first step toward turning wellness from ‘something we offer’ into a revenue-driving asset.
Yes, I want this powerful and effective tool